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Yvonne McCoy on May 3rd, 2010

Attempting Balance
This time will be different. That’s what I said.  Different is not always better or easy. But I have used my time well trying to get the balance right. I made an important discovery -again. I am a speaker not a writer. I like doing my radio show and teleseminars more than I like [...]

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Yvonne McCoy on March 28th, 2010

This time will be different
Whenever I start to experience success, I then  start to focus on it with all my energy.  When I am building my business, I tend to ignore my health. And visa versa. Right now a new joint venture, www.SmartOfficeStrategies.com and the speaking part of my business are taking of like [...]

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Yvonne McCoy on February 11th, 2010

Go away!
This was the 3rd major snow storm we have had this season. The 2nd in less than a week! I wasn’t getting any work done. Then I made a decision and set some intentions.  I had a 3hrs tape I kept putting off even though I wanted the information. I’ll watch it.  I have [...]

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Yvonne McCoy on November 11th, 2009

Sounds Like a Strange Question

Years ago, this question was asked in a teleclass I attended on building my business. And to my surprise, I started to cry.  What was going on?  This question really tapped into something buried deep.
Why this and why now?
The year 2009 is coming to an end and 2010 is closer than [...]

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Yvonne McCoy on October 25th, 2009

Why is it important?

If someone asked you to explain your guiding principles to a healthy life could you answer in a clear concise way? Have you ever thought about it? Maybe you should if you want to increase your results.
How does it work?
Everyday you are faced with new information and new choices. How do you [...]

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Yvonne McCoy on September 24th, 2009

Day 12 of 14 Day Plan

Scored a 6.
Why exercise?
Exercise will help you lose weight by revving up your metabolism and helping you avoid frustrating weight-loss plateaus.

When is the best time to exercise?
A. In the morning
B. In the afternoon
C. Whatever time you want if you are consistent.
If you picked A, B or C you [...]

Continue reading about 14-Day Super Highway Plan Day 12