I did yesterday’s radio show on Wayne Dwyer’s Excuses Begone.  As I went through the rest of the day, I started to catch myself using excuses.  “I’m too busy” and “I’m too tired” were at the top of the list. You can hear all 18 excuses and what to do to get rid of them at www.blogtalkradio.com/imready4me,  show 2/16.  It will take less than 30 minutes.

Too busy?

Ask yourself these questions. Is it true? Where did it come from? What’s the payoff? What would my life look like if I couldn’t use this excuse? Can I create a rational (and rewarding) reason to change? How do I reinforce this new way of being? Interesting? Be sure you take the time to come up with insightful answers.

It works. What healthy choice will you make today? Let me know.