Time well spent.
One of the things I did while snowed in was to watch that 3 hour program. It was Wayne Dwyer’s “Excuses Begone”. I watched it twice! (I did the other 2 things as well.) Don’t let excuses hold you back! When you have an excuse ask yourself “Are you sure is it 100% true?” If not, ask “Is the opposite a 100% true?” If neither is 100% true, why not pick the one that will get you closer to your goal. It’s simple and it makes sense.
5 Minutes Daily
Use what he calls the Law of Assumption. “What would my life look like if I couldn’t use these excuses?” Assume you have it. Spend 5 minutes before you go to sleep, not thinking of the bad stuff but of the life you assume you have. Thoughts like: I am healthy and buff. I have enough financial resources to do all I can imagine. I am in a truly loving relationship. You get the idea. Dwyer said “When you correct your mind, everything else will fall into place.
What do you assume you have in your life? What healthy choice will you make today? Let me know.
