Soup, Salad, New Recipes

If you had family or friends over during the holiday, you probably have leftovers.  The easiest way to use them is in soups or salads. The good news is that both of these add vegetables, fiber and water. This makes these very healthy choices. It is also a chance to try new recipes like turkey chili or a stir fry.

Or Freezer

Don’t forget about your freezer. This is an easy way to have measured portions on hand for those times when you don’t want to cook. Soups freeze easily. And don’t forget you can freeze desserts too. Freeze those last pieces of cake in individual sizes. Then when you want a little something, you don’t have to buy anything.

Soup, salad, a new recipe or freezer are all good health strategies for leftovers. What healthy choice will you make today? Let me know.

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