My Review
Thanksgiving is the start of the holiday season. I had a good weekend. So I had to think about what went right and what I could improve. I had a chance to spend time with parents, children and grandchildren. Even my eating went pretty well. By that, I mean I savored lots of great dishes and didn’t over do.
What needs improvement?
What I didn’t do well with was my medications. I didn’t plan ahead. The good news is I’m much more active than I was before. I had planned on returning home between visits. But when the chance came up to stop by friends, I did. But I also didn’t have any medication with me. This happened to me not once but 3 times! DUH! Because of all the activity, I didn’t realize this until today.
Take time to review your holidays so you can do better in December. What healthy choice will you make today? Let me know.
Tags: improve, medication, planning
