Day 8 of 14 Day Plan
Scored 6
Lost 2 pounds
Have I shared why the scale and an ATM machine are alike? Well you can make a $300 deposit in the ATM, but it will only make $100 available. That’s the way the scale is. You may have done everything right and still only see a small change in the numbers in the short term. And just like the ATM, your good work will show up in the future.
So the decision I have to make is do I:
A) Keep doing what I’m doing?
B) Reevaluate and tighten up some things or
C) Panic and put the Emergency Plan in place?
What would you do? I’ll let you know tomorrow and explain why.
What can you do today to improve your health? Let me know.
Tags: decision, habit, healthy, small change
